I think most of us loved Emma Watson presenting #HeForShe at the United Nations in New York back in the summer of 2014. It was an innovative initiative, asking men to pledge…
Find out how you can make the best of doing exercise during your period and how it can improve your well-being and help fight menstrual cramps and PMS.
Reusable menstrual health products such as menstrual cups are gaining popularity and is making its way into mainstream use. For a small town in Germany, this has turned into a problem.
I love women and punk and pop culture and talking about menstruation. Sometimes all four converge in amazing stories, books, records and movies and it is just all sorts of awesome. The…
Kegel exercises, or pelvic floor exercises, target important health issues that you should start taking care of now. Here are 5 reasons why.
It’s horribly cold, grey and foggy outside. But guess what? These are the best conditions to own a crampy miserable PMS-day. How? A step-by-step guide here.
Find out about 5 easy, convenient and cost saving ways to reduce waste in your personal hygiene. Say bye to plastic, aluminium and other toxic chemicals.
During Ramadan it’s required that you abstain from eating, drinking and other habits – but what to do when those typical cravings for chocolate hit you?
You period doesn’t give a damn if you’re going to a festival or not. And let’s be honest: that sucks. But fear no more – there is an easy solution!
Author: Heather Pringle I’ll just get straight down to it. Sex during your period is safe, hot and really not as gross as you might think. Forget your fears; riding that crimson…